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Cranberries. Orange. If you're like me, these words conjure up notions of delicious holiday fare from luscious cranberry sauce and hand pies to one of my favorite combinations of these classic flavors, cranberry-orange scones. And now I've discovered yet another delicious (and healthier) combo of these flavors that's also a nice balance to the decadent fare that's the norm during the holiday season: Cranberry-Orange Smoothies.
Frozen cranberries and bananas (I like the frothy effect of frozen fruit), combined with orange juice, low-fat milk and honey, makes for one refreshingly good (and good for you) drink.
Happy Sipping!
Cranberry-Orange Smoothie
Recipe adapted from The Daily Meal
Ingredients:
¾ cup orange juice
1 cup of frozen cranberries
1 cup milk (or non-dairy substitute)
1 banana, frozen and quartered
2 teaspoons of honey (or agave nectar)
1 cup of frozen cranberries
1 cup milk (or non-dairy substitute)
1 banana, frozen and quartered
2 teaspoons of honey (or agave nectar)
Method:
Combine ingredients in blender (add liquids first). Blend until smooth and enjoy!
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