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| Photo Credit: Goop |
The start of a new year is often a great time to recharge, refocus and revamp many areas of our lives. From healthier cuisine to fitness goals, in particular, there's definitely a lot to be excited about. With this in mind, I'm sharing some of my favorite links from around the web for getting your new year off to a great start.
Go For an Upgrade
Not looking for a major overhaul, but could likely benefit from some small, healthy food upgrades with major payoffs? Then you'll want to check out these quick and easy tips. {Birchbox}
Give Your Body Some Love
We all know that some foods do more for our bodies than others. But did you know that there are at least 9 that deliver fat-blasting, metabolism-boosting umph?! That's right. So show your body some love and bring these super foods to the table more often. {Cosmopolitan}
Rev Up Your Fitness in 5,4,3,2,1
No gym membership. Short on time. No home equipment. The list of reasons 'why not' to exercise can be endless. This year take the lead on your fitness with this simple plan that crosses all of those excuses off the list. {Your Nutritionista}
Nosh, Nourish & Detox
If you're looking for nosh-worthy eats that do overtime on the "good for you" front, too, then you'll want these warming winter bites that serve up loads of nourishment and detox power--and make for truly good eats. {Goop}
Happy Eating...and Living!
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